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Tag: self confidence

Self Confidence

Practicing Gratitude for Weight Loss

November 23, 2016May 17, 2018 Amanda

“I can see clear when I'm looking in the mirror, saying God made me just right!  I love me, I love me.” ~Meghan Trainor     So often, when we look at ourselves in the mirror, we see only what we don’t like. When I first began my journey with wellness, it was more out of disgust… Continue reading Practicing Gratitude for Weight Loss

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Meet the Author

Amanda shares the trials and tribulations through a journey of health & self-discovery
Hi, I’m Amanda . . . I’m so glad you’re here! In 2015, I reached the heaviest weight of my life. I finally decided enough was enough and began what I thought was a journey with health and fitness. It turned out, though, to be a journey of self-discovery. This is where I share my thoughts and everything I’ve learned along the way about total health . . . body, mind, and spirit.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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