books Archives | Healthy Motivated Life

How the Miracle Morning Changed My Life in 6 Minutes

Post author:Amanda
Post published:November 16, 2016
Post category:Mind / Time Management
Post comments:7 Comments

Anyone can become a morning person with simple changes to habits and attitude. In Hal Elrod’s book, The Miracle Morning, he describes his daily morning routine, and how it came to be.…

The Slight Edge & Two Small Changes That Helped Me Lose 20 Pounds

Post author:Amanda
Post published:November 10, 2016
Post category:Fitness / Mind / Nutrition / Time Management
Post comments:10 Comments

As I mentioned in my overview, my journey with fitness and nutrition began when I read the book, The Slight Edge, by Jeff Olson for the second time. This was when I…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.