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Monthly Archives: January 2020
Women Who Inspire Wellness: The Coach We All Need in our Lives

Women Who Inspire Wellness: The Coach We All Need in our Lives

  • Post author:Amanda
  • Post published:January 29, 2020
  • Post category:Women Who Inspire Wellness
  • Post comments:0 Comments

A couple of years ago, I had this really great idea for a series of articles that stayed just that . . . an idea. I had this beautiful thought…

Continue Reading Women Who Inspire Wellness: The Coach We All Need in our Lives
How My Daily Walk Has Improved My Self-Confidence

How My Daily Walk Has Improved My Self-Confidence

  • Post author:Amanda
  • Post published:January 22, 2020
  • Post category:Self Confidence
  • Post comments:1 Comment

I like to start each day with a quick walk with my dogs. It’s not something I’ve always done, but once I started, it became an addiction. One of the…

Continue Reading How My Daily Walk Has Improved My Self-Confidence
Everyone Doesn’t Want to Hear About Your Diet

Everyone Doesn’t Want to Hear About Your Diet

  • Post author:Amanda
  • Post published:January 15, 2020
  • Post category:Relationships
  • Post comments:2 Comments

After years of trying to figure out diet culture and failing, I was so excited when I finally started to see results. I wanted to shout from the rooftop that…

Continue Reading Everyone Doesn’t Want to Hear About Your Diet
Prioritization = Productivity

Prioritization = Productivity

  • Post author:Amanda
  • Post published:January 8, 2020
  • Post category:Time Management
  • Post comments:0 Comments

For the typical American adult today, life itself can be a little overwhelming. We live in this state of constant activity, with fully-booked schedules every single day. How is one…

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Recipe | A Healthier Take on Crockpot Cheeseburger Stew

Recipe | A Healthier Take on Crockpot Cheeseburger Stew

  • Post author:Amanda
  • Post published:January 1, 2020
  • Post category:Crockpot / Gluten Free / NSNG
  • Post comments:2 Comments

There’s nothing quite like a good, hearty stew to warm your body and your soul. Plus, there's always room for a new, healthy crockpot recipe in my recipe box! It’s…

Continue Reading Recipe | A Healthier Take on Crockpot Cheeseburger Stew

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Meet the Author

Meet the Amanda: The Author Behind Healthy Motivated Life
Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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