Balance Your Diet Without Restriction
With the popularity of diet trends like Paleo, NSNG, and the Mediterranean Diet, everyone trying to lose weight isn’t necessarily counting calories or points. However, counting and restriction are the…
With the popularity of diet trends like Paleo, NSNG, and the Mediterranean Diet, everyone trying to lose weight isn’t necessarily counting calories or points. However, counting and restriction are the…
The other day, I was out for a girls' night and we got on the topic of budgeting. One of my best friends said "Remember when Amanda used to have…
When it comes to time-management, I always thought my greatest accomplishment was finding a way to make more time in my day. Lately though, I’ve learned that I’m still working…
How much of your typical day do you spend outdoors? Would you believe that the average American spends only 7% of their day outside? This is something we all need…
Within a month of saying “yes” to the love of my life, we found ourselves on the couch of a counselor’s office. Many people may learn this and ask “what…