April 2019 | Healthy Motivated Life

I Keep One Product With Me at All Times to Manage My Stress

Post author:Amanda
Post published:April 24, 2019
Post category:Time Management
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Five years ago, I had more planners, calendars and notebooks than I could handle. The wall calendar housed my loved ones' birthdays and my work schedules between multiple jobs, my…

How to Attend a Family Party Without Throwing Away Your Weight Loss Goal

Post author:Amanda
Post published:April 17, 2019
Post category:Nutrition / Relationships
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Once I'd committed to my food and exercise plan and had strategies in place, I had no idea that one of my biggest struggles would be learning how to attend…

Why I’m Going Camping This Weekend (And You Should Too, It’s Good for Your Health!)

Post author:Amanda
Post published:April 12, 2019
Post category:Fitness / Relationships
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After having spent all week stressing out over what to pack, when to pack, and the best time to leave to beat traffic, we finally made it! This is the…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

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