2015 to 2018 . . . My Surprising Before and After Photo
“Affirmation from the outside is secondary to the love and worth you have built up on the inside.” ~Stefani Ruper How many pounds do you need to lose to feel…
The #1 Most Important Step to Take Before Beginning a Journey with Self-Improvement
“Once we accept our limits, we go beyond them.” Albert Einstein I've tried it both ways, and I've found that self-improvement is a whole lot easier when I have respect…
4 Ways to be Sure You are Always a Great Friend to Those Who Matter Most
“Friends are medicine for a wounded heart, and vitamins for a hopeful soul.”Steve Maraboli I've had some particularly crummy friends. Now though, I have the best friends I could have…
The Top 6 Reasons I Buy My Meat & Produce Locally
“Supporting local food production is so much healthier for people. It’s better for the local economy, and it’s a lot of fun.” Jack Johnson Having grown up on a small…