You can make a great workout happen on your own, at home, with no equipment at all. In other words, it doesn’t have to cost a penny to exercise.
Budget, Fitness

How I Exercise at Home for FREE – No Equipment Necessary!

“Tell your mind to get out of your body’s way.” ~Dolvett (The Biggest Loser) While a gym can be a great place to take your fitness to the next level, it’s not necessary for someone just starting out. You can make a great workout happen on your own, at home, with no equipment at all.… Continue reading How I Exercise at Home for FREE – No Equipment Necessary!