“Being a fireman’s wife definitely has its challenges, but it has its great points too!”Jen Gregor Disclaimer: I am not the wife of a fireman. I am, however a wife. Every week, I share a couple of my posts to "Link Parties," a term I had never heard until I got serious about my website.… Continue reading What We Can All Learn from a Fireman’s Wife
“Tell your mind to get out of your body’s way.” ~Dolvett (The Biggest Loser) While a gym can be a great place to take your fitness to the next level, it’s not necessary for someone just starting out. You can make a great workout happen on your own, at home, with no equipment at all.… Continue reading How I Exercise at Home for FREE – No Equipment Necessary!
“The bond with a true dog is as lasting as the ties of this Earth will ever be.” ~Konrad Lorenz All I wanted was a dog. I had no idea when I picked that little guy up from the shelter that I would be bringing home my first fitness coach, my teammate, and my biggest… Continue reading 5 Ways Adopting a Dog Helped Me Lose Weight