December 2018 | Healthy Motivated Life

How I Exercise at Home for FREE – No Equipment Necessary!

Post author:Amanda
Post published:December 21, 2018
Post category:Budget / Fitness
Post comments:0 Comments

While a gym can be a great place to take your fitness to the next level, it’s not necessary for someone just starting out. You can make a great workout…

5 Ways Adopting a Dog Helped Me Lose Weight

Post author:Amanda
Post published:December 14, 2018
Post category:Fitness / Zest for Life
Post comments:1 Comment

All I wanted was a dog. I had no idea when I picked that little guy up from the shelter that I would be bringing home my first fitness coach,…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.