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Monthly Archives: May 2018
RECIPE | Shockingly Quick and Way-Too-Easy Weekday Breakfast Scramble

RECIPE | Shockingly Quick and Way-Too-Easy Weekday Breakfast Scramble

  • Post author:Amanda
  • Post published:May 30, 2018
  • Post category:Breakfast / Gluten Free / NSNG
  • Post comments:1 Comment

My every-day breakfast is ready-to-go in 5 minutes or less. It's not a bowl of cereal or yogurt, and it's not a power bar. I don't even blend up a…

Continue Reading RECIPE | Shockingly Quick and Way-Too-Easy Weekday Breakfast Scramble
The BEST Way to Become the Healthiest Version of You When You Aren’t Sure Where to Start

The BEST Way to Become the Healthiest Version of You When You Aren’t Sure Where to Start

  • Post author:Amanda
  • Post published:May 28, 2018
  • Post category:Fitness
  • Post comments:2 Comments

My day started off with peace, clarity and a sense of wellbeing today. It started that way because it started with a walk, and walking is the best way to…

Continue Reading The BEST Way to Become the Healthiest Version of You When You Aren’t Sure Where to Start
5 Reasons to Take Care of Yourself When Life is Too Busy

5 Reasons to Take Care of Yourself When Life is Too Busy

  • Post author:Amanda
  • Post published:May 26, 2018
  • Post category:Relationships / Time Management
  • Post comments:3 Comments

Twice in the past year, I have allowed difficult situations to get the better of me. Stress and chaos took over my life, I gave up on meal planning, exercise,…

Continue Reading 5 Reasons to Take Care of Yourself When Life is Too Busy
How I Lost 20 Pounds in 4 Months Without Spending a Dime

How I Lost 20 Pounds in 4 Months Without Spending a Dime

  • Post author:Amanda
  • Post published:May 23, 2018
  • Post category:Budget / Fitness
  • Post comments:1 Comment

Three years ago, I reached the heaviest weight of my life, and barely made enough money to cover my bills, groceries & fuel. I decided enough was enough and over…

Continue Reading How I Lost 20 Pounds in 4 Months Without Spending a Dime
3 Podcasts I Can’t Get Enough Of

3 Podcasts I Can’t Get Enough Of

  • Post author:Amanda
  • Post published:May 21, 2018
  • Post category:Mind / Self Confidence
  • Post comments:1 Comment

Podcasts helped me lose 40 pounds. Before my journey with fitness began, I’d heard of podcasts, but never really knew what they were. When I got on the email lists…

Continue Reading 3 Podcasts I Can’t Get Enough Of
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Meet the Author

Meet the Amanda: The Author Behind Healthy Motivated Life
Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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