When my husband and I got married, we didn't invite our friends and family. A lot of people thought we were ashamed, or that I must have been pregnant. But…
Weekly Weight Loss Update Today, I am up 3 pounds from last Friday, down 2 pounds overall, and working my way toward better self-acceptance. This Week's Biggest Challenge Remembering that…
It's been a long journey from “overweight & overworked” to “blogger living my healthiest life ever.” This is the story of how I decided on my blog's name. Three years ago,…
When I first got serious about weight loss and living a healthier life, I started using my FitBit app to log my food. The app would tell me how many…
Weekly Weight Loss Update Today, I am up 4 pounds from last Friday, down 5 pounds overall, and shifting to focus on mindful eating. This Week's Biggest Challenge: A Focus on Mindful…