March 2018 | Healthy Motivated Life

Friday Update 03/30/2018

Post author:Amanda
Post published:March 30, 2018
Post category:Friday Update
Post comments:1 Comment

Weekly Weight Loss Update Today, I am up 3 pounds from last Friday, down 12 pounds overall - plus, I'm avoiding emotional eating! More info on that below. This Week's…

How Traveling the World Can Help You Lead a Healthier Life

Post author:Amanda
Post published:March 28, 2018
Post category:Living the Good Life / Zest for Life
Post comments:0 Comments

Go to Europe and come home healthier than you arrived . . . So far in my life, I've been lucky enough to travel to Europe three times, and to…

5 Budget-Friendly, Healthy Snacks You Should Always Have on Hand

Post author:Amanda
Post published:March 26, 2018
Post category:Budget / Nutrition
Post comments:1 Comment

You can eat healthily for only $29.99 a month – just sign up for a membership to snag this limited time deal! Just kidding! I'm not interested in making people…

Friday Update 03/23/2018

Post author:Amanda
Post published:March 23, 2018
Post category:Friday Update
Post comments:0 Comments

Weekly Weight Loss Update Today, I am down 1 pound from last Friday, 15 pounds overall! I was so glad to see these results this morning, because I've been managing…

The Best Tip for Sticking to Your Diet at Restaurants

Post author:Amanda
Post published:March 21, 2018
Post category:Nutrition / Zest for Life
Post comments:0 Comments

Getting healthier means you can never eat at a restaurant again. What a misconception. So many people I speak with think that leading a healthier lifestyle means they can never…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

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