It seems that more and more I am seeing “snack ideas” that are more complicated to put together than an entire meal. All I want is a list of simple…
In the past, I have allowed myself to be disregarded, disrespected and just generally treated poorly by friends, family members and boyfriends. I'm still learning how to feel good about myself and recognize…
Weekly Weight Loss Update Today, I am up 2 pounds from last Friday, down 8 pounds overall, and focusing on non scale victories! This Week's Biggest Challenge & Non Scale…
These days, it would seem that making healthy choices and finding weeknight dinner ideas for weight loss is easier than it ever has been before. We have the internet, full…
Weekly Weight Loss Update Today, I am down 2 pounds from last Friday, 10 pounds overall! Plus, I found an awesome NSNG meatloaf recipe. This Week's Biggest Challenge Self-Confidence. Overall…