I am fat and ugly. How many times do you tell yourself that (or something similarly hurtful) every. Single. Day? If it’s once or more, you need to stop what you…
Weekly Weight Loss Update Today, I am up 1 pound from last Friday, down 10 pounds overall, and my weight and self worth are not connected. Side note: my little…
I work a full-time job, blog 10 hours every week, keep up with my friends and my extended family, maintain a (somewhat) clean, organized home, AND I lost 10 pounds in…
When it comes to our finances, we all love to see an upward trend. But with our weight, that upward trend is usually unwanted, and can leave us wondering, "Why am I…
Weekly Weight Loss Update Today, I am down 2 pounds from last Friday, 10 pounds overall! This was a big accomplishment for me, because celebrating Valentine's Day while losing weight…