Mind, Self Confidence

3 Reasons to Read Healthy is the New Skinny Today

“It is imperative to remember that you are not just a body and to start to value your experiences in life and your glorious existence above all else.”  ~Katie H. Willcox I am fat and ugly.  How many times do you tell yourself that (or something similarly hurtful) every. Single. Day? If it’s once or more, you need… Continue reading 3 Reasons to Read Healthy is the New Skinny Today

Time Management

A Great Way to Lose Weight While Working Full Time

"Well done is better than well said.” ~Benjamin Franklin ​I work a full-time job, blog 10 hours every week, keep up with my friends and my extended family, maintain a (somewhat) clean, organized home, AND I lost 10 pounds in one month. I’m just getting started, and you can do it, too. Getting Past the Chaos… Continue reading A Great Way to Lose Weight While Working Full Time

Nutrition, Self Confidence, Zest for Life

The 3 Best Ways to Guarantee You’ll Keep Gaining Weight

“Here’s to a year of better habits, positive thinking, clean eating & most of all, loving yourself.” ~Unknown When it comes to our finances, we all love to see an upward trend. But with our weight, that upward trend is usually unwanted. There are 3 sure-fire ways to be 100% sure an upward trend will continue: Be… Continue reading The 3 Best Ways to Guarantee You’ll Keep Gaining Weight