3 Reasons to Read Healthy is the New Skinny Today
“It is imperative to remember that you are not just a body and to start to value your experiences in life and your glorious existence above all else.” ~Katie H. Willcox I…
Friday Update 02/23/2018
Side note: my little brother turns FOURTEEN today!! He's officially older than I was when he was born. Happy Birthday, bud!! Weekly Weight Loss Update Today, I am up 1 pound…
A Great Way to Lose Weight While Working Full Time
"Well done is better than well said.” ~Benjamin Franklin I work a full-time job, blog 10 hours every week, keep up with my friends and my extended family, maintain a (somewhat)…
The 3 Best Ways to Guarantee You’ll Keep Gaining Weight
“Here’s to a year of better habits, positive thinking, clean eating & most of all, loving yourself.” ~Unknown When it comes to our finances, we all love to see an upward…
Friday Update 02/16/2018
Weekly Weight Loss Update Today, I am down 2 pounds from last Friday, 10 pounds overall! This Week's Biggest Challenge Valentine’s Day at work. I'm lucky enough to work with several…
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