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      • Fitness
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  • Living the Good Life
    • Budget
    • Friday Update
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Monthly Archives: March 2017
How to Lose Weight Without Killing Yourself at the Gym

How to Lose Weight Without Killing Yourself at the Gym

  • Post author:Amanda
  • Post published:March 20, 2017
  • Post category:Fitness / Time Management
  • Post comments:2 Comments

I spent years telling myself that it would be impossible to lose the weight I wanted to. There just wasn't enough time in the day to fit in an exercise…

Continue Reading How to Lose Weight Without Killing Yourself at the Gym
PLAN Your Way to a Healthy Lifestyle

PLAN Your Way to a Healthy Lifestyle

  • Post author:Amanda
  • Post published:March 10, 2017
  • Post category:Time Management
  • Post comments:2 Comments

When I began my journey with fat loss and healthier living, I quickly realized that blindly trying to do “healthy things” wasn’t going to get me anywhere. I quickly learned how…

Continue Reading PLAN Your Way to a Healthy Lifestyle
You Can’t Wish Yourself Thin, So Get to Work!

You Can’t Wish Yourself Thin, So Get to Work!

  • Post author:Amanda
  • Post published:March 8, 2017
  • Post category:Self Confidence / Time Management
  • Post comments:2 Comments

A former me spent a lot of time wishing she was thinner. What I found, though was that I never truly saw results until I put forth the effort to make…

Continue Reading You Can’t Wish Yourself Thin, So Get to Work!
Why You Should Be Meal Planning if You Want to Lose Weight

Why You Should Be Meal Planning if You Want to Lose Weight

  • Post author:Amanda
  • Post published:March 6, 2017
  • Post category:Nutrition / Time Management
  • Post comments:4 Comments

For years I wondered why I could never seem to lose any weight. I would work so hard to "be healthier," but I never had a plan. I would decide…

Continue Reading Why You Should Be Meal Planning if You Want to Lose Weight

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Meet the Author

Meet the Amanda: The Author Behind Healthy Motivated Life
Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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