January 2017 | Page 3 of 3 | Healthy Motivated Life

4 Tasks to Complete Each Night in 30 Minutes or Less for a Stress-Free Morning

Post author:Amanda
Post published:January 6, 2017
Post category:Self Confidence / Time Management / Zest for Life
Post comments:1 Comment

I believe that there is no better way to set yourself up for success tomorrow than to prepare for it today. Preparing each night for the day ahead eliminates my…

Zest for Life: The Simple Joys my Dog Reminds Me of Every Day

Post author:Amanda
Post published:January 3, 2017
Post category:Self Confidence / Zest for Life
Post comments:5 Comments

My dog exudes personality. The only words I've ever been able to find to fully describe the huge individuality in that 20-pound little body are "Zest for Life." This little…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

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