After struggling with failed weight-loss attempts for years, I finally found success when I changed my thinking.
Self Confidence

Weight Loss is in Your Reach . . . This is How to Do It

“You are the only one who can make a change for yourself. Whenever you catch yourself saying something negative, replace it with something positive.” ~Julie Reisler   After struggling with failed weight-loss attempts for years, I finally found success when I changed my thinking. Before, I'd never really believed I could do it. I couldn't… Continue reading Weight Loss is in Your Reach . . . This is How to Do It

Self Confidence

How My Life Changed After I Realized I am Worthy of Love

"Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance. Choosing to live and love with our whole hearts is an act of defiance." ~Brené Brown     When my husband and I got married, we didn't invite our friends and family. A lot of… Continue reading How My Life Changed After I Realized I am Worthy of Love

#ZestForLife, Self Confidence

52 Quotes to Motivate You Right Off the Couch

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~Helen Keller   My great-aunt, Wanda has always included motivational quotes with birthday cards and gifts. Sometimes, they are written right into the card, sometimes on the inside cover of a book, and sometimes on little index cards inside… Continue reading 52 Quotes to Motivate You Right Off the Couch