When I hit the 40-pound weight-loss mark, I was so excited to share my before and after pictures. But, I ran into an unforeseen issue before I could share them.
Relationships, Self Confidence, Zest for Life

My Insecurities Were Blocking Me in Photos

“Sometimes, you will never know the value of a moment until it becomes a memory.”Dr. Seuss When I hit the 40-pound weight-loss mark, I was so excited to share my before and after pictures! I had people take my picture in all different settings so I could select the perfect “after” photo. But, when I… Continue reading My Insecurities Were Blocking Me in Photos

How much of your typical day do you spend outdoors?
Fitness, Mind, Zest for Life

Making This 1 Change to Your Daily Routine Could Drastically Improve Your Health

“It’s opener there in the wide open air.”Dr. Seuss How much of your typical day do you spend outdoors? Would you believe that the average American spends only 7% of their day outside? This is something we all need to take ownership of in our own lives and increase significantly. Time spent outdoors is good… Continue reading Making This 1 Change to Your Daily Routine Could Drastically Improve Your Health

Counseling has a lot of negative connotations, especially in marriage. My husband and I attended some counseling sessions together while we were engaged and right after marrying. For us, those early sessions set the solid foundation that our marriage is built upon.
Relationships

Counseling Early in Marriage – The Ultimate Tool for Success in Your Relationship

“Overcoming difficulties leads to courage, self-respect, and knowing yourself.” Alfred Adler Within a month of saying “yes” to the love of my life, we found ourselves on the couch of a counselor’s office. Many people may learn this and ask “what went wrong?” “why did you go through with the marriage?” Honestly, those would be… Continue reading Counseling Early in Marriage – The Ultimate Tool for Success in Your Relationship