Fitness, Friendship

How I Lost 40 Pounds With Some Help From My Friends

  “I get by with a little help from my friends.” ​~John Lennon   In less than a year, I lost 40 pounds. I brought myself from being someone who couldn't run a quarter mile if you paid me, to running a half marathon. In that short time, I reached goals I had never thought… Continue reading How I Lost 40 Pounds With Some Help From My Friends