The sense of fulfillment at the end of each month when I look at my completed habit tracker is a creative way I've found to build my self-confidence. I love…
I like to start each day with a quick walk with my dogs. It’s not something I’ve always done, but once I started, it became an addiction. One of the…
We all have those days every once in a while. You know . . . One of those days where you just feel like the ugliest, stupidest person who ever…
When I hit the 40-pound weight-loss mark, I was so excited to share my before and after pictures! I had people take my picture in all different settings so I…
How many pounds do you need to lose to feel attractive? 10? 15? 40? Do you think you could ever feel attractive at your current weight? Take a look at…