Motivation Archives | Page 12 of 12 | Healthy Motivated Life

Zest for Life: The Simple Joys my Dog Reminds Me of Every Day

Post author:Amanda
Post published:January 3, 2017
Post category:Self Confidence / Zest for Life
Post comments:5 Comments

My dog exudes personality. The only words I've ever been able to find to fully describe the huge individuality in that 20-pound little body are "Zest for Life." This little…

How I Overcame My Fears to Make the BEST Decision of My Weight Loss Journey

Post author:Amanda
Post published:December 21, 2016
Post category:Fitness / Self Confidence
Post comments:9 Comments

A former me would have said that spending money on a personal trainer was a waste of hard-earned cash. Why would you spend money to have someone tell you to…

Practicing Gratitude for Weight Loss

Post author:Amanda
Post published:November 23, 2016
Post category:Self Confidence
Post comments:1 Comment

So often, when we look at ourselves in the mirror, we see only what we don’t like. When I first began my journey with wellness, it was more out of disgust than…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

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