These days, it would seem that making healthy choices and finding weeknight dinner ideas for weight loss is easier than it ever has been before. We have the internet, full…
John C. Maxwell said, "You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." Lately, I've found…
It seems so obvious. We all know the right things to do. "Eat your vegetables." "Exercise More." "Say no to sugary treats." Why are these seemingly simple habits so difficult…
I’ve spent a lot of time over the past several months talking about how I needed to “get back on track.” I did most of this talking from a sitting…
This year has been a roller coaster! Recently, Hubs and I took our annual trip to Ross Lake Resort. This is where, over a year ago now, he asked me…