Skip to content
  • Facebook
  • Instagram
  • Twitter
  • Email
Healthy Motivated LifeMain Logo | Healthy Motivated Life
  • Home
  • About
  • Health
    • Body
      • Fitness
      • Nutrition
    • Mind
    • Spirit
      • Relationships
      • Zest for Life
  • Motivation
    • Women Who Inspire Wellness
    • Self Confidence
  • Living the Good Life
    • Budget
    • Friday Update
    • Recipes
      • Breakfast
      • Crockpot
      • Gluten Free
      • NSNG
      • Soup
    • Time Management
  • JOURNAL
  • Planning Worksheet
  • Contact
Menu Close
  • Home
  • About
  • Health
    • Body
      • Fitness
      • Nutrition
    • Mind
    • Spirit
      • Relationships
      • Zest for Life
  • Motivation
    • Women Who Inspire Wellness
    • Self Confidence
  • Living the Good Life
    • Budget
    • Friday Update
    • Recipes
      • Breakfast
      • Crockpot
      • Gluten Free
      • NSNG
      • Soup
    • Time Management
  • JOURNAL
  • Planning Worksheet
  • Contact
  • Facebook
  • Instagram
  • Twitter
  • Email
Time Management
The Top 5 Reasons to Log Food & Exercise for Weight Loss

The Top 5 Reasons to Log Food & Exercise for Weight Loss

  • Post author:Amanda
  • Post published:April 23, 2018
  • Post category:Fitness / Nutrition / Self Confidence / Time Management
  • Post comments:3 Comments

When I first got serious about weight loss and living a healthier life, I started using my FitBit app to log my food. The app would tell me how many…

Continue Reading The Top 5 Reasons to Log Food & Exercise for Weight Loss
3 Tips for Giving Up the Snooze Button for Good

3 Tips for Giving Up the Snooze Button for Good

  • Post author:Amanda
  • Post published:April 18, 2018
  • Post category:Time Management
  • Post comments:1 Comment

Your morning will set the tone for the rest of your day and learning how to stop using the snooze button will get you started on the right foot. There…

Continue Reading 3 Tips for Giving Up the Snooze Button for Good
4 Reasons Why You Should Wake Up Early Every Day

4 Reasons Why You Should Wake Up Early Every Day

  • Post author:Amanda
  • Post published:March 12, 2018
  • Post category:Self Confidence / Time Management
  • Post comments:1 Comment

Waking up early is something I do by choice every single day. No one tells me to, but still, I make a point of rising at the crack of dawn…

Continue Reading 4 Reasons Why You Should Wake Up Early Every Day
The Top 2 (Surprising!) Books to Help Lose Weight

The Top 2 (Surprising!) Books to Help Lose Weight

  • Post author:Amanda
  • Post published:March 7, 2018
  • Post category:Mind / Time Management / Zest for Life
  • Post comments:0 Comments

Did you know that you can read your way to better health with books to aid in weight loss? I know you can, because I've done it! By this point,…

Continue Reading The Top 2 (Surprising!) Books to Help Lose Weight
A Great Way to Lose Weight While Working Full Time

A Great Way to Lose Weight While Working Full Time

  • Post author:Amanda
  • Post published:February 21, 2018
  • Post category:Time Management
  • Post comments:0 Comments

​I work a full-time job, blog 10 hours every week, keep up with my friends and my extended family, maintain a (somewhat) clean, organized home, AND I lost 10 pounds in…

Continue Reading A Great Way to Lose Weight While Working Full Time
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • Go to the next page

Search

Meet the Author

Meet the Amanda: The Author Behind Healthy Motivated Life
Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Healthy Motivated Life Journal:

Let's Get Social!

  • Facebook
  • Pinterest
  • Twitter
  • Instagram
Healthy Motivated Life

Archives

  • December 2020 (4)
  • November 2020 (4)
  • October 2020 (4)
  • September 2020 (5)
  • August 2020 (4)
  • July 2020 (5)
  • June 2020 (4)
  • May 2020 (4)
  • April 2020 (5)
  • March 2020 (4)
  • February 2020 (4)
  • January 2020 (5)
  • December 2019 (4)
  • November 2019 (2)
  • October 2019 (5)
  • September 2019 (4)
  • August 2019 (4)
  • July 2019 (5)
  • June 2019 (4)
  • May 2019 (5)
  • April 2019 (3)
  • January 2019 (4)
  • December 2018 (2)
  • June 2018 (6)
  • May 2018 (13)
  • April 2018 (12)
  • March 2018 (13)
  • February 2018 (10)
  • January 2018 (18)
  • December 2017 (1)
  • June 2017 (1)
  • May 2017 (2)
  • March 2017 (4)
  • January 2017 (12)
  • December 2016 (6)
  • November 2016 (4)