Look no further for the perfect paleo breakfast, particularly for weekday mornings. Last summer, after reading the book Coconuts and Kettlebells (highly recommended, by the way), I embarked on a…
There’s nothing quite like a good, hearty stew to warm your body and your soul. Plus, there's always room for a new, healthy crockpot recipe in my recipe box! It’s…
We had some friends over last weekend for the Seahawks game, and the weather finally cooled off enough to justify making my favorite chili to share with everyone. This mild crockpot chili recipe…
When it's hot outside, salad is usually the first healthy food option that comes to mind. It's easy to throw together, and full of produce. Sometimes though, I get tired…
Summer is in full-swing, and in my world, this means it's time for barbeques & potlucks. The Fourth of July is just around the corner, so I am getting ready…