When it's hot outside, salad is usually the first healthy food option that comes to mind. It's easy to throw together, and full of produce. Sometimes though, I get tired…
Summer is in full-swing, and in my world, this means it's time for barbeques & potlucks. The Fourth of July is just around the corner, so I am getting ready…
My every-day breakfast is ready-to-go in 5 minutes or less. It's not a bowl of cereal or yogurt, and it's not a power bar. I don't even blend up a…
Well, I know this is going to come as a huge surprise, but it turns out I did not, in fact, lose 10 pounds overnight. I hopped on the scale this…