Living the Good Life Archives | Page 14 of 17

3 Steps to Sustainability

Post author:Amanda
Post published:December 7, 2017
Post category:Self Confidence / Time Management
Post comments:0 Comments

This year has been a roller coaster! Recently, Hubs and I took our annual trip to Ross Lake Resort. This is where, over a year ago now, he asked me…

Get Moving! Tips to Add More Activity to Your Sedentary Life

Post author:Amanda
Post published:May 8, 2017
Post category:Fitness / Time Management
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Working at a computer, I spend most of my work day sitting. By now, we've all heard that sitting for long periods of time is considered the "smoking of our…

How to Lose Weight Without Killing Yourself at the Gym

Post author:Amanda
Post published:March 20, 2017
Post category:Fitness / Time Management
Post comments:2 Comments

I spent years telling myself that it would be impossible to lose the weight I wanted to. There just wasn't enough time in the day to fit in an exercise…

PLAN Your Way to a Healthy Lifestyle

Post author:Amanda
Post published:March 10, 2017
Post category:Time Management
Post comments:2 Comments

When I began my journey with fat loss and healthier living, I quickly realized that blindly trying to do “healthy things” wasn’t going to get me anywhere. I quickly learned how…

You Can’t Wish Yourself Thin, So Get to Work!

Post author:Amanda
Post published:March 8, 2017
Post category:Self Confidence / Time Management
Post comments:2 Comments

A former me spent a lot of time wishing she was thinner. What I found, though was that I never truly saw results until I put forth the effort to make…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

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