Friday Update 04/27/2018

Weekly Weight Loss Update Today, I am up 3 pounds from last Friday, down 2 pounds overall, and working my way toward better self-acceptance. This Week's Biggest Challenge Remembering that…

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Friday Update 04/20/2018

Weekly Weight Loss Update Today, I am up 4 pounds from last Friday, down 5 pounds overall, and shifting to focus on mindful eating. This Week's Biggest Challenge: A Focus on Mindful…

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Friday Update 04/13/2018

Weekly Weight Loss Update Today, I am up 2 pounds from last Friday, down 9 pounds overall, and humbly reminded that family is more important than weight loss. This Week's Biggest…

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