Friday Update 05/11/2018
It's Time for a Change - Please Sign Up for My Healthy Tips Newsletter The Friday Update is moving to my healthy tips newsletter. If you'd like to continue to…
It's Time for a Change - Please Sign Up for My Healthy Tips Newsletter The Friday Update is moving to my healthy tips newsletter. If you'd like to continue to…
Weekly Weight Loss Update Today, I am down 2 pounds from last Friday, 4 pounds overall! Plus, I was reminded of the importance of a daily routine in my life.…
Weekly Weight Loss Update Today, I am up 3 pounds from last Friday, down 2 pounds overall, and working my way toward better self-acceptance. This Week's Biggest Challenge Remembering that…
Weekly Weight Loss Update Today, I am up 4 pounds from last Friday, down 5 pounds overall, and shifting to focus on mindful eating. This Week's Biggest Challenge: A Focus on Mindful…
Weekly Weight Loss Update Today, I am up 2 pounds from last Friday, down 9 pounds overall, and humbly reminded that family is more important than weight loss. This Week's Biggest…