Friday Update Archives | Healthy Motivated Life

Friday Update 05/11/2018

Post author:Amanda
Post published:May 11, 2018
Post category:Friday Update
Post comments:0 Comments

It's Time for a Change - Please Sign Up for My Healthy Tips Newsletter The Friday Update is moving to my healthy tips newsletter. If you'd like to continue to…

Friday Update 05/04/2018

Post author:Amanda
Post published:May 4, 2018
Post category:Friday Update
Post comments:0 Comments

Weekly Weight Loss Update Today, I am down 2 pounds from last Friday, 4 pounds overall! Plus, I was reminded of the importance of a daily routine in my life.…

Friday Update 04/27/2018

Post author:Amanda
Post published:April 27, 2018
Post category:Friday Update
Post comments:1 Comment

Weekly Weight Loss Update Today, I am up 3 pounds from last Friday, down 2 pounds overall, and working my way toward better self-acceptance. This Week's Biggest Challenge Remembering that…

Friday Update 04/20/2018

Post author:Amanda
Post published:April 20, 2018
Post category:Friday Update
Post comments:0 Comments

Weekly Weight Loss Update Today, I am up 4 pounds from last Friday, down 5 pounds overall, and shifting to focus on mindful eating. This Week's Biggest Challenge: A Focus on Mindful…

Friday Update 04/13/2018

Post author:Amanda
Post published:April 13, 2018
Post category:Friday Update
Post comments:0 Comments

Weekly Weight Loss Update Today, I am up 2 pounds from last Friday, down 9 pounds overall, and humbly reminded that family is more important than weight loss. This Week's Biggest…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.