In my journey with health & weight loss, I have been my biggest roadblock. I've had to learn that changing negative self-beliefs to positive is the best way to reach my…
It's been a long journey from “overweight & overworked” to “blogger living my healthiest life ever.” This is the story of how I decided on my blog's name. Three years ago,…
Read this post to the end and you'll receive a fabulous prize. Catch your attention? People are naturally motivated by rewards & incentives. I work hard at my job because…
My great-aunt, Wanda has always included motivational quotes for goal achievement with birthday cards and gifts. Sometimes, they're written right into the card, sometimes on the inside cover of a…
Robin Sharma says, “The way you start your day determines how well you live your day.” I agree with Robin. As I learn and grow, I have found that if…