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      • Fitness
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Relationships
How My Life Changed After I Realized I am Worthy of Love

How My Life Changed After I Realized I am Worthy of Love

  • Post author:Amanda
  • Post published:April 30, 2018
  • Post category:Relationships / Self Confidence
  • Post comments:1 Comment

When my husband and I got married, we didn't invite our friends and family. A lot of people thought we were ashamed, or that I must have been pregnant. But…

Continue Reading How My Life Changed After I Realized I am Worthy of Love
11 People Who Inspire Me to Crush My Goals

11 People Who Inspire Me to Crush My Goals

  • Post author:Amanda
  • Post published:April 11, 2018
  • Post category:Mind / Relationships / Self Confidence
  • Post comments:1 Comment

I have friends and family who often ask me for advice and ask how I continue to motivate myself toward my goals. My secret is, I don't motivate myself –…

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14 Healthy Snacks Your Husband Will Love

14 Healthy Snacks Your Husband Will Love

  • Post author:Amanda
  • Post published:February 14, 2018
  • Post category:Nutrition / Relationships
  • Post comments:1 Comment

It seems that more and more I am seeing “snack ideas” that are more complicated to put together than an entire meal. All I want is a list of simple…

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Using Competition to Reach Your Goals Sooner

Using Competition to Reach Your Goals Sooner

  • Post author:Amanda
  • Post published:January 13, 2018
  • Post category:Relationships / Self Confidence
  • Post comments:0 Comments

"If she can lose 10 pounds, I can lose 20!" -Me, thinking of Past Me who recently reached the 10-pound weight-loss milestone, a fine example of using competition to reach…

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Keep it Simple

Keep it Simple

  • Post author:Amanda
  • Post published:January 3, 2018
  • Post category:Nutrition / Relationships / Self Confidence
  • Post comments:1 Comment

As I've mentioned previously, 2017 was a whirlwind of activity in my life. I kind of lost track of my goals and where I was headed. So, it worked out great…

Continue Reading Keep it Simple
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Meet the Author

Meet the Amanda: The Author Behind Healthy Motivated Life
Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

In order to support this site and other activities, I may accept monetary or other type of compensation in exchange for honest reviews, recommendations, and endorsements, however I only work with companies I truly believe in. All opinions are my own and not influenced in any way by any compensation received. This site also contains affiliate links. This means that if you click on a link and make a purchase, I may receive a portion of that sale at no extra cost to you. This includes participation in the Amazon Associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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