Once I'd committed to my food and exercise plan and had strategies in place, I had no idea that one of my biggest struggles would be learning how to attend…
After having spent all week stressing out over what to pack, when to pack, and the best time to leave to beat traffic, we finally made it! This is the…
Having grown up on a small hobby farm, I developed a taste for the finer things. The "finer things" being treats like sugar snap peas right off the vine, fresh…
While a gym can be a great place to take your fitness to the next level, it’s not necessary for someone just starting out. You can make a great workout…
All I wanted was a dog. I had no idea when I picked that little guy up from the shelter that I would be bringing home my first fitness coach,…