Not too long ago, I took pride in always cooking "enough to feed an army." Even as a single woman, living alone, I would always cook too much . .…
It's easy to dream and wish, but setting a goal involves some serious planning and dedication. Huge goals are easier to manage when broken down into smaller chunks and then…
Yesterday, among a summary of tips & tricks for getting through the holidays, I promised to share a recipe that was passed out at a dietitian's presentation I got to…
I've mentioned that recently, I've been facing some challenges in sticking to my weight loss plan. At work this week, I had the opportunity to attend a presentation with a local…
I’ve been busy lately. Since becoming engaged at the end of October, I've learned first-hand just how much truth there is in a statement I've heard several times now in…