When I first got serious about weight loss and living a healthier life, I started using my FitBit app to log my food. The app would tell me how many…
You can eat healthily for only $29.99 a month – just sign up for a membership to snag this limited time deal! Just kidding! I'm not interested in making people…
Getting healthier means you can never eat at a restaurant again. What a misconception. So many people I speak with think that leading a healthier lifestyle means they can never…
Losing weight and saving money go hand-in-hand. 5 years ago, I remember telling my family that I was worried about my weight, but my primary goal for the year was…
It is impossible to lose weight while working a desk job. Sitting at a desk all day long is a contributing factor to weight gain. There are some companies who…