Budget, Nutrition

Two Ways to Lose Weight & Save Money (At the Same Time!)

“Your diet is a bank account. Good food choices are good investments.” ~Bethenny Frankel Losing weight and saving money go hand-in-hand. 5 years ago, I remember telling my family that I was worried about my weight, but my primary goal for the year was to get my finances in order. My plan was to tackle… Continue reading Two Ways to Lose Weight & Save Money (At the Same Time!)

Fitness, Nutrition

The #1 Reason You Aren’t Losing Weight While Working a Desk Job

“Insanity is doing the same thing over and over again and expecting different results.” ~Albert Einstein It is impossible to lose weight while you’re working your job at a desk. Sitting at a desk all day long is a contributing factor to weight gain. There are some companies who can accommodate standing desks, or those… Continue reading The #1 Reason You Aren’t Losing Weight While Working a Desk Job

#ZestForLife, Nutrition, Self Confidence

The 3 Best Ways to Guarantee You’ll Keep Gaining Weight

“Here’s to a year of better habits, positive thinking, clean eating & most of all, loving yourself.” ~Unknown   When it comes to our finances, we all love to see an upward trend. But with our weight, that upward trend is usually unwanted. There are 3 sure-fire ways to be 100% sure that upward trend will continue:… Continue reading The 3 Best Ways to Guarantee You’ll Keep Gaining Weight