Having grown up on a small hobby farm, I developed a taste for the finer things. Since I grew up and had to resort to buying my groceries, I quickly began following a rule that has served me well so far.
Budget, Friendship, Nutrition

The Top 6 Reasons I Buy My Meat & Produce Locally

“Supporting local food production is so much healthier for people. It’s better for the local economy, and it’s a lot of fun.” Jack Johnson Having grown up on a small hobby farm, I developed a taste for the finer things. The "finer things" being treats like sugar snap peas right off the vine, fresh steaks,… Continue reading The Top 6 Reasons I Buy My Meat & Produce Locally

You can make a great workout happen on your own, at home, with no equipment at all. In other words, it doesn’t have to cost a penny to exercise.
Budget, Fitness

How I Exercise at Home for FREE – No Equipment Necessary!

“Tell your mind to get out of your body’s way.” ~Dolvett (The Biggest Loser) While a gym can be a great place to take your fitness to the next level, it’s not necessary for someone just starting out. You can make a great workout happen on your own, at home, with no equipment at all.… Continue reading How I Exercise at Home for FREE – No Equipment Necessary!

If you are ready to take your first step toward a healthier life, but don't know where to start, click here!
Fitness

The BEST Way to Become the Healthiest Version of You When You Aren’t Sure Where to Start

“All progress takes place outside the comfort zone.” ~Michael Bobak   My day started off with peace, clarity and a sense of wellbeing today. It started that way because it started with a walk. Walking is the best way to ease into healthier living 1. You Don’t Need a GymWalking can be done anywhere, at… Continue reading The BEST Way to Become the Healthiest Version of You When You Aren’t Sure Where to Start