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Lower Carb Dinners Made Easy

Post author:Amanda
Post published:September 9, 2020
Post category:Nutrition
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Going “low-carb” (I hate that term . . .) can feel daunting at first. I know when Hubs and I got really serious about it, I didn’t know what in…

Fitness Motivation Should be More Than Skin-Deep

Post author:Amanda
Post published:September 2, 2020
Post category:Fitness
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“I just want to be able to wear a bikini again.” How many of us have thought, heard or even said that phrase? Or, what about “I’m sweating for the…

Women Who Inspire Wellness: Healthy Living in a Family of 7

Post author:Amanda
Post published:August 26, 2020
Post category:Women Who Inspire Wellness
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Hi friends! Welcome to Women Who Inspire Wellness – the August Edition! Today, I’d like to introduce you to Jenn Uren, an inspiring mother of 5 who’s been on a…

Low Self-Esteem: What to do About It

Post author:Amanda
Post published:August 19, 2020
Post category:Self Confidence
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From a young age, I’ve suffered from low self esteem and for most of my life I assumed this was something I just needed to live with . . .…

Some of My Favorite Weight Loss Quotes

Post author:Amanda
Post published:August 12, 2020
Post category:Fitness
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When I was actively working to lose weight, I often turned to motivational quotes for inspiration to keep working toward my goal. These quotes reminded me that I wasn’t alone…

Welcome to my Healthy Motivated Life! I am a 30-something wife, dog-mom, daughter, sister and friend who has been through all the ups and downs that weight management has to offer. I’ve finally realized that life is about so much more than my weight, or the size of my jeans, and I’m here to share that with you.

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