The NSNG (No Sugar, No Grains) way of eating has come up several times in my writing over the past couple of years. It’s a very sustainable way to remember to focus on real, whole foods for weight management and general health. My husband first heard Vinnie Tortorich speak of NSNG on the Adam Corolla Show. He told me about him, I looked him up, began listening to his podcast, and bought his book, Fitness Confidential. I highly encourage you to pick up a copy of this must-have health and wellness book today.

Entertainment

Throughout the book, Vinnie shares personal stories of his life. He talks about growing up and deciding to start working out to feel better about himself, he shares stories of being “Hollywood’s go-to guy for celebrities and athletes looking to get fit fast,” and how he endured a bone marrow biopsy with no anesthesia.

Important Lessons

Though Fitness Confidential is full of personal anecdotes that make it a really entertaining read, it’s a must-have health and wellness book because Vinnie goes into detail explaining the WHY behind everything he recommends.

He explains how the food industry has gotten it so wrong for decades, the problems with the food pyramid, his own “experiment” of beating cancer while eating NSNG.

An Action Plan

Most importantly, this must-have health and wellness book leaves the reader with a very simple plan eat their way to optimal health.

Get Your Copy of This Must-Have Health and Wellness Book Now

Vinnie has several resources on his website, including the free Intro to NSNG guide, which has everything you need to get started. But his book, Fitness Confidential, provides a lot more insight to his background as a personal trainer, how NSNG came to be, and his personality. I highly recommend this must-have health and wellness book, and his new movie, Fat: A Documentary.

Pick up your copy of Fitness Confidential today, and let me know in the comments what you think!

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