A new year has begun. With the end of 2017 and the beginning of 2018, I have taken the opportunities both to reflect and to look forward. I set some big goals in 2017 with total confidence and somewhere during the year, I lost my focus and my drive. This year will be different. I have set some simple goals and I’m going back to the basics that I seem to have lost track of recently.

Resolutions for a healthier life (spoiler alert, none of them are "lose weight!")

1. Slow down

Say “no” to more commitments, stay home more, stop allowing the smallest things to cause stress.

2. Return to 2016-level fitness 

Eat well, exercise more.

3. Improve financial fitness

Pay down debts, save more.

Putting All These Simple Goals Together

My favorite part of my 2018 commitments is that they support each other. They are simple goals, but together they will yield huge results. By slowing down, I will naturally have more time to dedicate to exercise and working on our budget.

Welcome to a new year.

If you find this post helpful or inspiring, I would appreciate a share! You can easily share the link using one of my social media or email share buttons below. Thank you!

Stay up-to-date on all the current Healthy Motivated Life happenings! Click here to subscribe to my newsletter, and get your free gift.
Resolutions for a healthier life (spoiler alert, none of them are "lose weight!")

This Post Has 3 Comments

Leave a Reply