Trying to figure out how to have it all?
Aren’t we all? I’ve spent my entire adult life trying to the find way to be the best friend, daughter, wife, sister and employee . . . all while striving to achieve (and maintain) the perfect body.
The only place all that trying and striving has gotten me is stressed out, emotionally drained, and too exhausted to be the best at anything.
No one is ever going to be perfect at everything in life, so why do we all keep trying so hard to be?
Instead of worrying so much about what everyone else thinks, it’s time we women start spending more time worrying about caring for ourselves. That’s not always glamorous, but it’s the best starting point to achieving anything in life.
Since 2016, I’ve been publicly sharing my journey with total wellbeing to create a roadmap for you to do the same. Every week, I share a new tip or insight to my blog, and an update on my personal journey to my newsletter.Click here for your FREE planning worksheet for a Low-Stress Day!
Join me on this journey to a Healthy Motivated Life by sharing your own experiences. Together, we can learn and accomplish so much more.
“Logging your food is crazy effective. Great article. Thank you for sharing.” ~Amy at www.amysaysso.com
“Great list of rewards. When I lose weight, I like getting something smaller to wear. It is a great motivator!” ~Carol at www.comfortspringstation.com
“It’s so important to find what works for you and it’s not the same for everyone, is it? Great thoughts and suggestions here!” ~Donna Reidland
“I woke up this morning determined to make a change and then saw this post!! Very helpful and inspiring. Thanks.” ~Judee at www.realfoodblogger.com
“THANK YOU for reminding me what is really important!” ~Linda Kleppe-Olson
“What an awesome post! I would like for you to be my feature tomorrow for Tuesdays with a Twist!” Marci at www.stonecottageadventures.com
“Your experience really resonated with me, especially the part about needing to shift your focus if you get an injury.” ~Maria at www.ratherbesweating.com
“I love all of these daily habit ideas! They are all so great to follow and live by! I’m g lad I saw your post today for the reminder!” ~Natalie at www.ftdjourney.blogspot.com